1RM 1.2

posted Thu 1 Jan 2009 by Michael Galloy under Mac

I made a few changes to my 1RM Mac OS Dashboard widget. This computes a theoretical one-rep maximum given a weight and number of reps for the lift. This update brings full Leopard compatibility (the “Done” button on the back was screwed up a bit) and a tweak to the formula so that the 1RM of a lift done once will be the same as the weight.

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1RM 1.2