Archive for May 25th, 2006
Daily Archive
Thursday, May 25th, 2006
Dashboard widget: 1RM
1RM (”one rep maximum”) is a Dashboard widget for Mac OS X 10.4 “Tiger” that calculates the maximum amount you can lift given a submaximum lift. So for example, if I can lift 75 pounds 10 times, then according to the widget below, I should be able to lift 100 pounds once (as seen [...]
